ChenShi (morning at 7-9) : the corresponding yangming foot the, the human body gastrointestinal absorption function when the strongest. At this time, dinner is organ absorb nutrition best period, michael kors outlet breakfast must pay attention to nutrition, to ensure a good state of mind, and after dinner, and thus the bile drained, can prevent gallstones. Yourself (morning 9-11) : correspond to the foot by lunar spleen, health is the focus of the spleen. michael kors outlet online The spleen carry of clear up, will the breakfast food essence, through the spleen transportation throughout the body. This is also where the brain's most dynamic when, it is the first time a day gold, old man can exercise, office workers and students work efficiency, learning efficiency is the highest. If temper weak, blood operation impeded, spleen function disorder, can appear study, work efficiency of the problem. By strengthening the spleen can raise exercise, meridian, massage, and cupping, improve michael kors purses blood circulation, operation. Noon (11-13) : the corresponding is hand-shaoyin, theheart sutra is to adjust and improve cardiac function in the best assistant. Noon is the sun be the spirit fill, we eat a moment of rest after lunch, cheap michael kors afternoon will continue to work, noon sleep health is half an hour or so, Yang and Yin, maintenance Yin precision to sponsor sun be the spirit, it is good to improve our theheart sutra, prevent and ease heart disease. A nap at noon, the health to have the important meaning. At the (13-15) : corresponding of is a hand the small intestine meridian, right now is the small intestine and small intestine improve the best period. The small intestine in food nutrition are absorbed, through the temper carried to the blood, the human body then blood nutrition michael kors handbags composition is very high, so to dilute the blood and drink two cups of water or tea Suggestions. Because a small intestine by carbide and left the turbid function, can promote effectively the various nutrient uptake, and discharge poisonous substance.

Eggs are rich in high grade protein in because, while protein and can promote cell regeneration, so often eating eggs, increasing protein intake, to alleviate the formation of black rim of the eye is a jordan flight team shoes certain effect. But for most human daily only absorbs two eggs contain of nutrition, so eating eggs should not be more than two. Some people used to eat raw eggs, in fact, very not easy to digest eggs, still contain bacteria, therefore suggest that we eat white boiled eggs for the best. In addition, lean meat, eggs, and aquatic also rich in high grade protein, regular consumption such jordan flight 9 shoes food also helps to reduce the formation of black rim of the eye, but because the protein composition and human eggs the most close, so absorb the best effect.

More westernized than "milk and eggs," the Chinese traditional "twisted dough-strips add michael kors handbags on sale soya-bean milk" more love. But "twisted dough-strips add soya-bean milk" how to eat the same go against health, twisted dough-strips high temperature Fried process is destroyed and michael kors iphone 4 case nutrients produced carcinogen, adverse to human body health. In addition to its youtiao Fried food storage oil is on the high side, high quantity of heat, eat in the morning not easy digest, plus soya-bean milk also belong to the fat in food of, this combination is obvious unfavorable exceed the grease long-term consumption. Suggestion: had better eat less soya-bean milk for breakfast on a week is unfavorable exceed article two; Eating lunch and dinner on the day should as far as possible light don't eat Fried, cheap michael kors decoct, fry food and pay attention to complement more vegetables.